Benton Gurley 5:00 row
1,249m
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 83 |
August 13, 2021 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 |
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Workout Graph
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