Benton Gurley 2500m row
2,500
Meters
12:29.2
Time
2:29.8
Pace
153
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 83 |
October 14, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.2 | 2,500 | 2:29.8 | 104 | 658 | 153 | 18 |
| 2:53.7 | 500 | 2:53.7 | 67 | 529 | 30 | 15 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 896 | 31 | 21 |
| 2:29.4 | 1,500 | 2:29.4 | 105 | 661 | 30 | 18 |
| 2:57.2 | 2,000 | 2:57.2 | 63 | 516 | 30 | 15 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 955 | 32 | 21 |
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Workout Graph
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