Benton Gurley 2500m row
2,500m
Meters
12:29.2
Time
2:29.8
Pace
153
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 18 |
Stroke Count | 220 |
Drag Factor | 83 |
October 14, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:29.2 | 2,500m | 2:29.8 | 104 | 658 | 18 |
2:53.7 | 500m | 2:53.7 | 67 | 529 | 15 |
2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 21 |
2:29.4 | 1,500m | 2:29.4 | 105 | 661 | 18 |
2:57.2 | 2,000m | 2:57.2 | 63 | 516 | 15 |
2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 21 |
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Workout Graph
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