Benton Gurley 2500m row
2,500
Meters
11:42.2
Time
2:20.4
Pace
158
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 186 |
| Drag Factor | 83 |
November 11, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.2 | 2,500 | 2:20.4 | 126 | 810 | 158 | 16 |
| 2:01.8 | 500 | 2:01.8 | 194 | 945 | 32 | 19 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 950 | 32 | 18 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 892 | 31 | 17 |
| 3:16.7 | 2,000 | 3:16.7 | 46 | 567 | 31 | 11 |
| 2:17.4 | 2,500 | 2:17.4 | 135 | 838 | 32 | 17 |
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Workout Graph
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