Benton Gurley 1500m row
1,500
Meters
10:14.0
Time
3:24.6
Pace
91
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 13 |
| Stroke Count | 119 |
| Drag Factor | 91 |
November 18, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.0 | 1,500 | 3:24.6 | 41 | 440 | 13 |
| 1:59.1 | 300 | 3:18.5 | 45 | 454 | 13 |
| 2:10.1 | 600 | 3:36.8 | 34 | 418 | 12 |
| 2:53.2 | 900 | 4:48.6 | 15 | 350 | 7 |
| 2:00.4 | 1,200 | 3:20.6 | 43 | 449 | 12 |
| 1:11.2 | 1,500 | 1:58.6 | 209 | 1020 | 19 |
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Workout Graph
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