Benton Gurley 1500m row
1,500m
Meters
8:38.3
Time
2:52.7
Pace
97
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 90 |
November 18, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.3 | 1,500m | 2:52.7 | 68 | 533 | 17 |
| 2:41.5 | 300m | 4:29.1 | 18 | 361 | 10 |
| 2:24.4 | 600m | 4:00.6 | 25 | 386 | 11 |
| 1:10.0 | 900m | 1:56.6 | 220 | 1058 | 21 |
| 1:11.5 | 1,200m | 1:59.1 | 207 | 1011 | 21 |
| 1:10.9 | 1,500m | 1:58.1 | 212 | 1030 | 22 |
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Workout Graph
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