Benton Gurley 2500m row
2,500
Meters
12:05.8
Time
2:25.1
Pace
157
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 85 |
January 22, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,500 | 2:25.1 | 114 | 778 | 157 | 17 |
| 3:54.5 | 500 | 3:54.5 | 27 | 429 | 28 | 10 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 868 | 31 | 18 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 935 | 32 | 19 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 939 | 32 | 18 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1047 | 34 | 19 |
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Workout Graph
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