Benton Gurley 2500m row
2,500m
Meters
12:05.8
Time
2:25.1
Pace
157
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 17 |
Stroke Count | 192 |
Drag Factor | 85 |
January 22, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:05.8 | 2,500m | 2:25.1 | 114 | 693 | 17 |
3:54.5 | 500m | 3:54.5 | 27 | 393 | 10 |
2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 18 |
2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 19 |
2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 18 |
1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 19 |
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Workout Graph
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