Benton Gurley 2500m row
2,500m
Meters
11:11.4
Time
2:14.2
Pace
159
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 83 |
May 05, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.4 | 2,500m | 2:14.2 | 145 | 797 | 19 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 20 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 20 |
| 2:58.5 | 1,500m | 2:58.5 | 62 | 511 | 13 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 20 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 20 |
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Workout Graph
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