Benton Gurley 2500m row
2,500
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 82 |
August 24, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 978 | 163 | 19 |
| 2:03.1 | 500 | 2:03.1 | 188 | 935 | 32 | 19 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 946 | 32 | 19 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1002 | 33 | 20 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 952 | 32 | 19 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1056 | 34 | 21 |
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Workout Graph
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