Benton Gurley 2500m row
2,500
Meters
12:31.2
Time
2:30.2
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 82 |
October 25, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.2 | 2,500 | 2:30.2 | 103 | 781 | 163 | 16 |
| 3:22.4 | 500 | 3:22.4 | 42 | 551 | 31 | 12 |
| 2:51.1 | 1,000 | 2:51.1 | 70 | 694 | 33 | 14 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 805 | 32 | 17 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 994 | 33 | 20 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1061 | 34 | 21 |
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Workout Graph
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