Benton Gurley 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
64
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 84 |
January 26, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 22 | 168 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 21 | 152 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 24 | 165 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 21 | 170 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 21 | 174 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 23 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.