Benton Gurley 2500m row
2,500m
Meters
9:53.7
Time
1:58.7
Pace
165
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 83 |
February 21, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.7 | 2,500m | 1:58.7 | 209 | 1019 | 20 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 21 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 20 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 21 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 20 |
| 1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 21 |
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Workout Graph
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