Benton Gurley 2750m row
2,750m
Meters
11:08.7
Time
2:01.5
Pace
179
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 83 |
March 23, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.7 | 2,750m | 2:01.5 | 195 | 970 | 20 |
| 2:31.7 | 600m | 2:06.4 | 173 | 896 | 20 |
| 2:27.6 | 1,200m | 2:03.0 | 188 | 947 | 20 |
| 2:25.2 | 1,800m | 2:01.0 | 198 | 979 | 20 |
| 2:23.3 | 2,400m | 1:59.4 | 206 | 1007 | 20 |
| 1:20.8 | 2,750m | 1:55.4 | 228 | 1083 | 22 |
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Workout Graph
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