Benton Gurley 2500m row
2,500m
Meters
10:57.5
Time
2:11.5
Pace
158
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 85 |
January 16, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.5 | 2,500m | 2:11.5 | 154 | 829 | 19 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 21 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 20 |
| 2:43.0 | 1,500m | 2:43.0 | 81 | 578 | 15 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 21 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 21 |
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Workout Graph
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