Benton Gurley 2500m row
2,500
Meters
10:32.6
Time
2:06.5
Pace
158
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 87 |
March 20, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.6 | 2,500 | 2:06.5 | 173 | 899 | 158 | 21 |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 32 | 24 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 797 | 31 | 18 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 948 | 32 | 22 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 21 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 940 | 32 | 22 |
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Workout Graph
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