Benton Gurley 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 83 |
June 01, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 22 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 23 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 22 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 |
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