Benton Gurley 20:00 row
4,661m
Meters
20:00.0
Time
2:08.7
Pace
288
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 83 |
June 02, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 20 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 21 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 21 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 19 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 19 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 21 |
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Workout Graph
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