Benton Gurley 5000m row
5,000m
Meters
29:04.1
Time
2:54.4
Pace
317
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 447 |
| Drag Factor | 82 |
July 04, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.1 | 5,000m | 2:54.4 | 66 | 527 | 17 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 21 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 21 |
| 11:11.0 | 3,000m | 5:35.5 | 9 | 331 | 8 |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 17 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.