Jason Smith 4:43 row
1,019m
Meters
4:43.0
Time
2:18.8
Pace
59
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 186 |
June 25, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,019m | 2:18.8 | 131 | 749 | 32 | 150 |
| 4:43.0 | 1,020m | 2:18.7 | 131 | 751 | 32 | 150 |
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