Jason Smith 17:48 row
3,931m
Meters
17:48.6
Time
2:15.9
Pace
232
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 528 |
| Drag Factor | 207 |
November 16, 2020 04:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.6 | 3,931m | 2:15.9 | 139 | 779 | 30 | 154 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 | 150 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 | 154 |
| 17:48.6 | 1,270m | 2:17.2 | 135 | 765 | 30 | 159 |
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Level 10