Jason Smith 15:15 row
3,254m
Meters
15:15.7
Time
2:20.7
Pace
187
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 124 |
May 06, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.7 | 3,254m | 2:20.7 | 126 | 732 | 30 | 157 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 31 | 157 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 30 | 152 |
| 15:15.7 | 685m | 2:22.8 | 120 | 713 | 30 | 163 |
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