Jason Smith 7:36 row
1,648m
Meters
7:36.9
Time
2:18.6
Pace
95
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
March 13, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.9 | 1,648m | 2:18.6 | 131 | 752 | 27 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 7:36.9 | 561m | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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