Jason Smith 2000m row
2,000m
Meters
9:59.4
Time
2:29.8
Pace
108
Calories
160
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 130 |
June 03, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 29 | 160 |
| 2:40.2 | 500m | 2:40.2 | 85 | 592 | 27 | 155 |
| 2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 31 | 160 |
| 2:25.6 | 1,500m | 2:25.6 | 113 | 690 | 30 | 163 |
| 2:27.3 | 2,000m | 2:27.3 | 110 | 676 | 31 | 163 |
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Workout Graph
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