Randy Silva 3:28 row
656m
Meters
3:28.8
Time
2:39.1
Pace
35
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 110 |
June 22, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 656m | 2:39.1 | 87 | 598 | 32 |
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 34 |
| 3:21.4 | 156m | 2:41.8 | 83 | 584 | 30 |
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