Randy Silva 25:06 row
4,429m
Meters
25:06.3
Time
2:50.0
Pace
227
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 88 |
May 16, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 4,429m | 2:50.0 | 71 | 544 | 27 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 25:06.3 | 823m | 3:06.0 | 54 | 486 | 25 |
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