Jon Burston 1:00:00 row
11,806m
Meters
1:00:00.0
Time
2:32.4
Pace
639
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 140 |
December 19, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,806m | 2:32.4 | 99 | 639 | 19 | 120 |
| 12:00.0 | 2,385m | 2:30.9 | 102 | 650 | 17 | 122 |
| 24:00.0 | 2,397m | 2:30.1 | 103 | 655 | 20 | 124 |
| 36:00.0 | 2,403m | 2:29.8 | 104 | 658 | 20 | 124 |
| 48:00.0 | 2,387m | 2:30.8 | 102 | 651 | 20 | 123 |
| 1:00:00.0 | 2,234m | 2:41.1 | 84 | 587 | 22 | 108 |
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Workout Graph
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