Conor Whelan 10000m row
10,000
Meters
43:07.6
Time
2:09.3
Pace
613
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Drag Factor | 215 |
March 29, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.6 | 10,000 | 2:09.3 | 162 | 856 | 22 | 148 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 876 | 22 | 143 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 849 | 22 | 143 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 840 | 23 | 148 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 829 | 23 | 149 |
| 8:27.9 | 10,000 | 2:06.9 | 171 | 888 | 24 | 157 |