Conor Whelan 10000m row
10,000
Meters
44:29.1
Time
2:13.4
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Drag Factor | 167 |
January 23, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.1 | 10,000 | 2:13.4 | 147 | 806 | 26 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 26 |
| 8:53.3 | 4,000 | 2:13.3 | 148 | 808 | 26 |
| 8:53.4 | 6,000 | 2:13.3 | 148 | 807 | 26 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 807 | 26 |
| 8:49.4 | 10,000 | 2:12.3 | 151 | 819 | 26 |