Conor Whelan 10000m row
10,000
Meters
44:38.4
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 167 |
February 25, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.4 | 10,000 | 2:13.9 | 146 | 801 | 25 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 26 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 801 | 25 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 808 | 26 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 814 | 26 |
| 8:50.1 | 10,000 | 2:12.5 | 150 | 817 | 26 |