Conor Whelan 10000m row
10,000
Meters
45:37.5
Time
2:16.8
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Drag Factor | 214 |
May 27, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.5 | 10,000 | 2:16.8 | 136 | 769 | 23 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 23 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 757 | 23 |
| 9:18.4 | 6,000 | 2:19.6 | 129 | 742 | 23 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 738 | 23 |
| 9:01.4 | 10,000 | 2:15.3 | 141 | 785 | 23 |