Conor Whelan 10000m row
10,000
Meters
41:56.9
Time
2:05.8
Pace
630
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
June 21, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.9 | 10,000 | 2:05.8 | 176 | 904 | 630 | 24 | 142 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 126 | 23 | 138 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 900 | 126 | 24 | 140 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 903 | 126 | 24 | 142 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 126 | 25 | 143 |
| 8:21.3 | 10,000 | 2:05.3 | 178 | 911 | 126 | 24 | 147 |