Conor Whelan 10000m row
10,000
Meters
41:56.2
Time
2:05.8
Pace
631
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
June 21, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.2 | 10,000 | 2:05.8 | 176 | 904 | 24 | 144 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 900 | 24 | 139 |
| 8:24.7 | 4,000 | 2:06.1 | 174 | 899 | 24 | 140 |
| 8:24.3 | 6,000 | 2:06.0 | 175 | 901 | 24 | 147 |
| 8:22.5 | 8,000 | 2:05.6 | 177 | 907 | 24 | 149 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 915 | 25 | 147 |