Conor Whelan 10000m row
10,000
Meters
44:13.0
Time
2:12.6
Pace
600
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 212 |
June 21, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.0 | 10,000 | 2:12.6 | 150 | 816 | 24 | 136 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 25 | 136 |
| 8:42.9 | 4,000 | 2:10.7 | 157 | 839 | 25 | 139 |
| 8:54.9 | 6,000 | 2:13.7 | 146 | 803 | 24 | 137 |
| 8:55.8 | 8,000 | 2:13.9 | 146 | 801 | 25 | 133 |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 802 | 25 | 138 |