Conor Whelan 7500m row
7,500
Meters
29:16.8
Time
1:57.1
Pace
510
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
September 08, 2012 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.8 | 7,500 | 1:57.1 | 218 | 1049 | 28 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 27 |
| 7:48.5 | 4,000 | 1:57.1 | 218 | 1049 | 29 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1054 | 30 |
| 5:50.9 | 7,500 | 1:56.9 | 219 | 1052 | 30 |