Conor Whelan 20:00 row
5,378
Meters
20:00.0
Time
1:51.5
Pace
382
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
March 02, 2013 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,378 | 1:51.5 | 252 | 1167 | 28 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1178 | 27 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1168 | 27 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1168 | 29 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 |
| 12:00.0 | 531 | 1:52.9 | 243 | 1134 | 28 |
| 14:00.0 | 537 | 1:51.7 | 251 | 1163 | 29 |
| 16:00.0 | 538 | 1:51.5 | 252 | 1168 | 29 |
| 18:00.0 | 531 | 1:52.9 | 243 | 1134 | 30 |
| 20:00.0 | 546 | 1:49.8 | 264 | 1207 | 31 |