Conor Whelan 1250m row

1,250

Meters

4:48.9

Time

1:55.5

Pace

86

Calories

Average Watts227
Calories Per Hour1080
Stroke Rate28

November 19, 2018 05:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.9 1,250 1:55.5 227 1080 28
1:57.4 500 1:57.4 216 1044 29
1:54.6 1,000 1:54.6 233 1100 27
0:56.9 1,250 1:53.8 237 1117 28