Conor Whelan 1250m row
1,250
Meters
4:48.9
Time
1:55.5
Pace
86
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
November 19, 2018 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,250 | 1:55.5 | 227 | 1071 | 86 | 28 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 29 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 35 | 27 |
| 0:56.9 | 1,250 | 1:53.8 | 237 | 1075 | 17 | 28 |