Conor Whelan 15000m row
15,000
Meters
1:03:34.0
Time
2:07.1
Pace
926
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
April 18, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:34.0 | 15,000 | 2:07.1 | 170 | 886 | 24 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 23 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 23 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 22 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 25 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 25 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 25 |
| 2:07.5 | 3,500 | 2:07.5 | 169 | 881 | 25 |
| 2:07.5 | 4,000 | 2:07.5 | 169 | 881 | 24 |
| 2:07.9 | 4,500 | 2:07.9 | 167 | 875 | 24 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 879 | 24 |
| 2:06.7 | 5,500 | 2:06.7 | 172 | 892 | 24 |
| 2:05.1 | 6,000 | 2:05.1 | 179 | 915 | 22 |
| 2:05.0 | 6,500 | 2:05.0 | 179 | 916 | 23 |
| 2:11.0 | 7,000 | 2:11.0 | 156 | 835 | 22 |
| 2:08.9 | 7,500 | 2:08.9 | 163 | 862 | 24 |
| 2:09.0 | 8,000 | 2:09.0 | 163 | 861 | 26 |
| 2:10.3 | 8,500 | 2:10.3 | 158 | 844 | 25 |
| 2:11.5 | 9,000 | 2:11.5 | 154 | 829 | 24 |
| 2:06.5 | 9,500 | 2:06.5 | 173 | 895 | 26 |
| 2:07.5 | 10,000 | 2:07.5 | 169 | 881 | 23 |
| 2:11.1 | 10,500 | 2:11.1 | 155 | 834 | 23 |
| 2:11.2 | 11,000 | 2:11.2 | 155 | 833 | 24 |
| 2:13.1 | 11,500 | 2:13.1 | 148 | 810 | 23 |
| 2:07.7 | 12,000 | 2:07.7 | 168 | 878 | 26 |
| 2:08.5 | 12,500 | 2:08.5 | 165 | 867 | 26 |
| 2:09.0 | 13,000 | 2:09.0 | 163 | 861 | 25 |
| 2:07.5 | 13,500 | 2:07.5 | 169 | 881 | 25 |
| 2:00.8 | 14,000 | 2:00.8 | 199 | 983 | 27 |
| 1:57.3 | 14,500 | 1:57.3 | 217 | 1046 | 28 |
| 1:53.0 | 15,000 | 1:53.0 | 243 | 1134 | 28 |