Conor Whelan 10000m row

10,000

Meters

44:15.9

Time

2:12.7

Pace

617

Calories

Average Watts149
Calories Per Hour814
Stroke Rate21

April 20, 2020 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:15.9 10,000 2:12.7 149 814 21
11:18.5 2,000 2:49.6 72 546 17
8:08.6 4,000 2:02.1 192 960 24
8:20.7 6,000 2:05.1 178 914 24
8:13.4 8,000 2:03.3 186 941 24
8:14.8 10,000 2:03.7 185 936 22