Conor Whelan 20000m row
20,000
Meters
1:23:58.8
Time
2:05.9
Pace
1261
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
May 02, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:58.8 | 20,000 | 2:05.9 | 175 | 902 | 1261 | 22 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 123 | 21 |
| 8:33.0 | 4,000 | 2:08.2 | 166 | 871 | 124 | 20 |
| 8:28.8 | 6,000 | 2:07.2 | 170 | 885 | 125 | 21 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 883 | 124 | 21 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 898 | 126 | 21 |
| 8:21.2 | 12,000 | 2:05.3 | 178 | 912 | 127 | 22 |
| 8:32.2 | 14,000 | 2:08.0 | 167 | 873 | 124 | 23 |
| 8:15.1 | 16,000 | 2:03.7 | 185 | 935 | 128 | 23 |
| 8:19.8 | 18,000 | 2:04.9 | 179 | 917 | 127 | 23 |
| 7:58.9 | 20,000 | 1:59.7 | 204 | 1001 | 133 | 27 |