Conor Whelan 15000m row

15,000

Meters

1:03:27.2

Time

2:06.9

Pace

924

Calories

Average Watts171
Calories Per Hour873
Stroke Rate20

May 06, 2020 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:27.2 15,000 2:06.9 171 873 924 20
2:07.4 500 2:07.4 169 875 31 21
2:10.1 1,000 2:10.1 159 830 30 18
2:09.8 1,500 2:09.8 160 832 30 18
2:07.8 2,000 2:07.8 168 873 31 19
2:08.5 2,500 2:08.5 165 840 30 19
2:07.3 3,000 2:07.3 170 876 31 19
2:06.6 3,500 2:06.6 172 881 31 19
2:07.0 4,000 2:07.0 171 878 31 18
2:07.0 4,500 2:07.0 171 878 31 18
2:06.3 5,000 2:06.3 174 883 31 19
2:08.1 5,500 2:08.1 167 871 31 19
2:08.9 6,000 2:08.9 163 837 30 20
2:05.2 6,500 2:05.2 178 891 31 20
2:06.2 7,000 2:06.2 174 884 31 19
2:06.9 7,500 2:06.9 171 879 31 20
2:08.6 8,000 2:08.6 165 839 30 21
2:06.9 8,500 2:06.9 171 879 31 19
2:05.6 9,000 2:05.6 177 888 31 21
2:08.6 9,500 2:08.6 165 839 30 21
2:05.9 10,000 2:05.9 175 886 31 21
2:08.8 10,500 2:08.8 164 838 30 20
2:10.3 11,000 2:10.3 158 828 30 21
2:08.4 11,500 2:08.4 165 841 30 22
2:06.1 12,000 2:06.1 175 885 31 23
2:07.3 12,500 2:07.3 170 876 31 23
2:04.8 13,000 2:04.8 180 894 31 23
2:04.1 13,500 2:04.1 183 928 32 22
2:04.4 14,000 2:04.4 182 897 31 23
2:04.5 14,500 2:04.5 181 896 31 23
1:59.6 15,000 1:59.6 205 993 33 24