Conor Whelan 15000m row
15,000
Meters
1:03:27.2
Time
2:06.9
Pace
924
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
May 06, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:27.2 | 15,000 | 2:06.9 | 171 | 873 | 924 | 20 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 21 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 18 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 832 | 30 | 18 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 19 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 19 |
| 2:07.3 | 3,000 | 2:07.3 | 170 | 876 | 31 | 19 |
| 2:06.6 | 3,500 | 2:06.6 | 172 | 881 | 31 | 19 |
| 2:07.0 | 4,000 | 2:07.0 | 171 | 878 | 31 | 18 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 878 | 31 | 18 |
| 2:06.3 | 5,000 | 2:06.3 | 174 | 883 | 31 | 19 |
| 2:08.1 | 5,500 | 2:08.1 | 167 | 871 | 31 | 19 |
| 2:08.9 | 6,000 | 2:08.9 | 163 | 837 | 30 | 20 |
| 2:05.2 | 6,500 | 2:05.2 | 178 | 891 | 31 | 20 |
| 2:06.2 | 7,000 | 2:06.2 | 174 | 884 | 31 | 19 |
| 2:06.9 | 7,500 | 2:06.9 | 171 | 879 | 31 | 20 |
| 2:08.6 | 8,000 | 2:08.6 | 165 | 839 | 30 | 21 |
| 2:06.9 | 8,500 | 2:06.9 | 171 | 879 | 31 | 19 |
| 2:05.6 | 9,000 | 2:05.6 | 177 | 888 | 31 | 21 |
| 2:08.6 | 9,500 | 2:08.6 | 165 | 839 | 30 | 21 |
| 2:05.9 | 10,000 | 2:05.9 | 175 | 886 | 31 | 21 |
| 2:08.8 | 10,500 | 2:08.8 | 164 | 838 | 30 | 20 |
| 2:10.3 | 11,000 | 2:10.3 | 158 | 828 | 30 | 21 |
| 2:08.4 | 11,500 | 2:08.4 | 165 | 841 | 30 | 22 |
| 2:06.1 | 12,000 | 2:06.1 | 175 | 885 | 31 | 23 |
| 2:07.3 | 12,500 | 2:07.3 | 170 | 876 | 31 | 23 |
| 2:04.8 | 13,000 | 2:04.8 | 180 | 894 | 31 | 23 |
| 2:04.1 | 13,500 | 2:04.1 | 183 | 928 | 32 | 22 |
| 2:04.4 | 14,000 | 2:04.4 | 182 | 897 | 31 | 23 |
| 2:04.5 | 14,500 | 2:04.5 | 181 | 896 | 31 | 23 |
| 1:59.6 | 15,000 | 1:59.6 | 205 | 993 | 33 | 24 |