Conor Whelan 15000m row
15,000
Meters
1:02:04.0
Time
2:04.1
Pace
945
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
May 07, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.0 | 15,000 | 2:04.1 | 183 | 929 | 21 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 21 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 18 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 17 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 18 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 937 | 18 |
| 2:05.1 | 3,000 | 2:05.1 | 179 | 915 | 19 |
| 2:05.3 | 3,500 | 2:05.3 | 178 | 912 | 19 |
| 2:05.5 | 4,000 | 2:05.5 | 177 | 909 | 19 |
| 2:04.5 | 4,500 | 2:04.5 | 181 | 924 | 20 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 942 | 20 |
| 2:06.1 | 5,500 | 2:06.1 | 175 | 900 | 20 |
| 2:04.6 | 6,000 | 2:04.6 | 181 | 922 | 20 |
| 2:06.5 | 6,500 | 2:06.5 | 173 | 895 | 20 |
| 2:07.4 | 7,000 | 2:07.4 | 169 | 882 | 20 |
| 2:05.6 | 7,500 | 2:05.6 | 177 | 907 | 20 |
| 2:06.5 | 8,000 | 2:06.5 | 173 | 895 | 20 |
| 2:03.0 | 8,500 | 2:03.0 | 188 | 947 | 20 |
| 2:02.2 | 9,000 | 2:02.2 | 192 | 960 | 21 |
| 2:07.6 | 9,500 | 2:07.6 | 168 | 879 | 22 |
| 2:04.3 | 10,000 | 2:04.3 | 182 | 927 | 24 |
| 2:01.9 | 10,500 | 2:01.9 | 193 | 964 | 26 |
| 2:02.4 | 11,000 | 2:02.4 | 191 | 956 | 23 |
| 2:00.8 | 11,500 | 2:00.8 | 199 | 983 | 24 |
| 2:01.3 | 12,000 | 2:01.3 | 196 | 974 | 24 |
| 2:04.0 | 12,500 | 2:04.0 | 184 | 931 | 24 |
| 2:01.9 | 13,000 | 2:01.9 | 193 | 964 | 23 |
| 2:01.0 | 13,500 | 2:01.0 | 198 | 979 | 25 |
| 2:02.7 | 14,000 | 2:02.7 | 189 | 952 | 23 |
| 2:00.0 | 14,500 | 2:00.0 | 203 | 997 | 25 |
| 1:55.2 | 15,000 | 1:55.2 | 229 | 1087 | 25 |