Conor Whelan 10000m row

10,000

Meters

40:39.3

Time

2:01.9

Pace

650

Calories

Average Watts193
Calories Per Hour963
Stroke Rate22

May 12, 2020 06:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:39.3 10,000 2:01.9 193 963 22
8:21.3 2,000 2:05.3 178 911 21
8:15.5 4,000 2:03.8 184 933 21
8:14.9 6,000 2:03.7 185 935 22
7:59.9 8,000 1:59.9 203 997 25
7:47.8 10,000 1:56.9 219 1053 26