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Conor Whelan 15000m row

15,000

Meters

59:23.4

Time

1:58.7

Pace

992

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate23

May 19, 2020 06:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:23.4 15,000 1:58.7 209 1018 992 23
2:01.9 500 2:01.9 193 964 32 24
2:00.9 1,000 2:00.9 198 981 32 22
1:58.6 1,500 1:58.6 210 1022 33 22
1:57.8 2,000 1:57.8 214 1036 33 22
1:57.4 2,500 1:57.4 216 1044 34 22
1:57.7 3,000 1:57.7 215 1038 33 22
1:57.9 3,500 1:57.9 214 1034 33 23
1:56.8 4,000 1:56.8 220 1055 34 23
1:57.4 4,500 1:57.4 216 1044 34 23
1:57.0 5,000 1:57.0 219 1052 34 23
1:58.2 5,500 1:58.2 212 1029 33 22
1:57.8 6,000 1:57.8 214 1036 33 23
1:58.6 6,500 1:58.6 210 1022 33 24
1:58.2 7,000 1:58.2 212 1029 33 24
1:57.3 7,500 1:57.3 217 1046 34 24
1:59.5 8,000 1:59.5 205 1005 33 25
1:58.2 8,500 1:58.2 212 1029 33 24
1:59.0 9,000 1:59.0 208 1014 33 23
2:00.3 9,500 2:00.3 201 991 33 23
1:58.2 10,000 1:58.2 212 1029 33 24
1:58.9 10,500 1:58.9 208 1016 33 25
2:00.8 11,000 2:00.8 199 983 32 23
1:59.3 11,500 1:59.3 206 1009 33 24
1:59.9 12,000 1:59.9 203 998 33 24
2:01.1 12,500 2:01.1 197 978 32 25
1:58.7 13,000 1:58.7 209 1020 33 27
2:00.4 13,500 2:00.4 201 990 33 26
1:59.6 14,000 1:59.6 205 1004 33 24
1:59.7 14,500 1:59.7 204 1002 33 24
1:56.3 15,000 1:56.3 222 1065 34 25