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Conor Whelan 15000m row

15,000

Meters

59:23.4

Time

1:58.7

Pace

992

Calories

Average Watts209
Calories Per Hour1002
Stroke Rate23

May 19, 2020 06:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:23.4 15,000 1:58.7 209 1002 992 23
2:01.9 500 2:01.9 193 945 32 24
2:00.9 1,000 2:00.9 198 952 32 22
1:58.6 1,500 1:58.6 210 1001 33 22
1:57.8 2,000 1:57.8 214 1008 33 22
1:57.4 2,500 1:57.4 216 1042 34 22
1:57.7 3,000 1:57.7 215 1009 33 22
1:57.9 3,500 1:57.9 214 1007 33 23
1:56.8 4,000 1:56.8 220 1047 34 23
1:57.4 4,500 1:57.4 216 1042 34 23
1:57.0 5,000 1:57.0 219 1046 34 23
1:58.2 5,500 1:58.2 212 1005 33 22
1:57.8 6,000 1:57.8 214 1008 33 23
1:58.6 6,500 1:58.6 210 1001 33 24
1:58.2 7,000 1:58.2 212 1005 33 24
1:57.3 7,500 1:57.3 217 1043 34 24
1:59.5 8,000 1:59.5 205 994 33 25
1:58.2 8,500 1:58.2 212 1005 33 24
1:59.0 9,000 1:59.0 208 998 33 23
2:00.3 9,500 2:00.3 201 987 33 23
1:58.2 10,000 1:58.2 212 1005 33 24
1:58.9 10,500 1:58.9 208 999 33 25
2:00.8 11,000 2:00.8 199 953 32 23
1:59.3 11,500 1:59.3 206 995 33 24
1:59.9 12,000 1:59.9 203 990 33 24
2:01.1 12,500 2:01.1 197 951 32 25
1:58.7 13,000 1:58.7 209 1000 33 27
2:00.4 13,500 2:00.4 201 986 33 26
1:59.6 14,000 1:59.6 205 993 33 24
1:59.7 14,500 1:59.7 204 992 33 24
1:56.3 15,000 1:56.3 222 1052 34 25