Conor Whelan 11:09 row
2,548
Meters
11:09.6
Time
2:11.3
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
May 20, 2020 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.6 | 2,548 | 2:11.3 | 154 | 817 | 152 | 19 |
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 30 | 21 |
| 4:21.7 | 500 | 2:11.7 | 153 | 820 | 30 | 19 |
| 6:32.8 | 500 | 2:11.1 | 155 | 823 | 30 | 20 |
| 8:42.3 | 500 | 2:09.5 | 161 | 833 | 30 | 19 |
| 10:54.0 | 500 | 2:11.7 | 153 | 820 | 30 | 21 |
| 11:09.6 | 48 | 2:42.5 | 82 | 461 | 2 | 15 |