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Conor Whelan 10000m row

10,000

Meters

43:44.4

Time

2:11.2

Pace

598

Calories

Average Watts155
Calories Per Hour833
Stroke Rate21

May 20, 2020 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:44.4 10,000 2:11.2 155 833 21
2:10.5 500 2:10.5 157 841 23
2:14.0 1,000 2:14.0 145 800 21
2:11.2 1,500 2:11.2 155 833 21
2:11.5 2,000 2:11.5 154 829 20
2:13.3 2,500 2:13.3 148 808 21
2:12.2 3,000 2:12.2 151 821 21
2:12.6 3,500 2:12.6 150 816 21
2:11.5 4,000 2:11.5 154 829 21
2:09.9 4,500 2:09.9 160 849 22
2:09.5 5,000 2:09.5 161 854 22
2:13.7 5,500 2:13.7 146 804 22
2:12.1 6,000 2:12.1 152 822 20
2:09.6 6,500 2:09.6 161 853 20
2:12.9 7,000 2:12.9 149 813 20
2:11.7 7,500 2:11.7 153 827 21
2:10.5 8,000 2:10.5 157 841 21
2:12.5 8,500 2:12.5 150 817 20
2:09.6 9,000 2:09.6 161 853 22
2:09.4 9,500 2:09.4 162 855 21
2:06.3 10,000 2:06.3 174 897 23