Conor Whelan 15000m row
15,000
Meters
1:01:25.9
Time
2:02.8
Pace
961
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
June 13, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:25.9 | 15,000 | 2:02.8 | 189 | 949 | 23 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 25 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 24 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 24 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 24 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 25 |
| 1:56.3 | 3,000 | 1:56.3 | 222 | 1065 | 24 |
| 1:56.3 | 3,500 | 1:56.3 | 222 | 1065 | 25 |
| 1:58.7 | 4,000 | 1:58.7 | 209 | 1020 | 24 |
| 1:58.7 | 4,500 | 1:58.7 | 209 | 1020 | 24 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1036 | 25 |
| 2:00.5 | 5,500 | 2:00.5 | 200 | 988 | 24 |
| 2:05.2 | 6,000 | 2:05.2 | 178 | 913 | 23 |
| 2:03.3 | 6,500 | 2:03.3 | 187 | 942 | 23 |
| 2:04.2 | 7,000 | 2:04.2 | 183 | 928 | 24 |
| 2:03.5 | 7,500 | 2:03.5 | 186 | 939 | 24 |
| 2:05.3 | 8,000 | 2:05.3 | 178 | 912 | 24 |
| 2:03.3 | 8,500 | 2:03.3 | 187 | 942 | 26 |
| 2:02.9 | 9,000 | 2:02.9 | 189 | 948 | 25 |
| 2:04.7 | 9,500 | 2:04.7 | 180 | 921 | 24 |
| 2:02.5 | 10,000 | 2:02.5 | 190 | 955 | 24 |
| 2:07.0 | 10,500 | 2:07.0 | 171 | 888 | 22 |
| 2:05.2 | 11,000 | 2:05.2 | 178 | 913 | 23 |
| 2:08.8 | 11,500 | 2:08.8 | 164 | 863 | 22 |
| 2:03.4 | 12,000 | 2:03.4 | 186 | 941 | 23 |
| 2:10.5 | 12,500 | 2:10.5 | 157 | 841 | 23 |
| 2:07.3 | 13,000 | 2:07.3 | 170 | 883 | 23 |
| 2:08.8 | 13,500 | 2:08.8 | 164 | 863 | 21 |
| 2:05.5 | 14,000 | 2:05.5 | 177 | 909 | 22 |
| 2:26.9 | 14,500 | 2:26.9 | 110 | 679 | 20 |
| 1:52.2 | 15,000 | 1:52.2 | 248 | 1152 | 25 |