Conor Whelan 15000m row

15,000

Meters

1:01:25.9

Time

2:02.8

Pace

961

Calories

Average Watts189
Calories Per Hour949
Stroke Rate23

June 13, 2020 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:25.9 15,000 2:02.8 189 949 961 23
1:56.9 500 1:56.9 219 1054 34 25
1:58.0 1,000 1:58.0 213 1033 33 24
1:57.1 1,500 1:57.1 218 1050 34 24
1:57.9 2,000 1:57.9 214 1034 33 24
1:57.3 2,500 1:57.3 217 1046 34 25
1:56.3 3,000 1:56.3 222 1065 34 24
1:56.3 3,500 1:56.3 222 1065 34 25
1:58.7 4,000 1:58.7 209 1020 33 24
1:58.7 4,500 1:58.7 209 1020 33 24
1:57.8 5,000 1:57.8 214 1036 33 25
2:00.5 5,500 2:00.5 200 988 33 24
2:05.2 6,000 2:05.2 178 913 31 23
2:03.3 6,500 2:03.3 187 942 32 23
2:04.2 7,000 2:04.2 183 928 32 24
2:03.5 7,500 2:03.5 186 939 32 24
2:05.3 8,000 2:05.3 178 912 31 24
2:03.3 8,500 2:03.3 187 942 32 26
2:02.9 9,000 2:02.9 189 948 32 25
2:04.7 9,500 2:04.7 180 921 31 24
2:02.5 10,000 2:02.5 190 955 32 24
2:07.0 10,500 2:07.0 171 888 31 22
2:05.2 11,000 2:05.2 178 913 31 23
2:08.8 11,500 2:08.8 164 863 30 22
2:03.4 12,000 2:03.4 186 941 32 23
2:10.5 12,500 2:10.5 157 841 30 23
2:07.3 13,000 2:07.3 170 883 31 23
2:08.8 13,500 2:08.8 164 863 30 21
2:05.5 14,000 2:05.5 177 909 31 22
2:26.9 14,500 2:26.9 110 679 27 20
1:52.2 15,000 1:52.2 248 1152 35 25