Conor Whelan 15000m row
15,000
Meters
59:41.5
Time
1:59.3
Pace
1000
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
June 16, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:41.5 | 15,000 | 1:59.3 | 206 | 1007 | 24 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 24 |
| 7:51.3 | 4,000 | 1:57.8 | 214 | 1036 | 25 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1013 | 25 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 25 |
| 8:02.5 | 10,000 | 2:00.6 | 199 | 986 | 24 |
| 7:59.6 | 12,000 | 1:59.9 | 203 | 998 | 24 |
| 8:03.8 | 14,000 | 2:00.9 | 198 | 980 | 24 |
| 3:57.4 | 15,000 | 1:58.7 | 209 | 1020 | 24 |