Conor Whelan 15000m row
15,000
Meters
1:02:26.3
Time
2:04.8
Pace
955
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
June 19, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.3 | 15,000 | 2:04.8 | 180 | 918 | 22 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 23 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 24 |
| 8:05.7 | 6,000 | 2:01.4 | 195 | 972 | 24 |
| 8:14.9 | 8,000 | 2:03.7 | 185 | 935 | 23 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 861 | 22 |
| 8:38.6 | 12,000 | 2:09.6 | 161 | 852 | 22 |
| 8:44.7 | 14,000 | 2:11.1 | 155 | 833 | 21 |
| 4:08.7 | 15,000 | 2:04.3 | 182 | 926 | 22 |