Conor Whelan 15000m row
15,000
Meters
1:06:36.2
Time
2:13.2
Pace
898
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
June 22, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:36.2 | 15,000 | 2:13.2 | 148 | 809 | 22 |
| 9:53.2 | 2,000 | 2:28.3 | 107 | 669 | 21 |
| 8:52.1 | 4,000 | 2:13.0 | 149 | 811 | 22 |
| 8:33.1 | 6,000 | 2:08.2 | 166 | 870 | 23 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 897 | 24 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 851 | 23 |
| 8:40.2 | 12,000 | 2:10.0 | 159 | 847 | 23 |
| 8:59.9 | 14,000 | 2:14.9 | 142 | 789 | 21 |
| 4:33.5 | 15,000 | 2:16.7 | 137 | 771 | 21 |