Conor Whelan 10000m row
10,000
Meters
43:06.9
Time
2:09.3
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 185 |
September 20, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.9 | 10,000 | 2:09.3 | 162 | 856 | 615 | 21 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 125 | 22 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 873 | 124 | 23 |
| 8:37.7 | 6,000 | 2:09.4 | 161 | 855 | 123 | 22 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 121 | 21 |
| 8:39.6 | 10,000 | 2:09.9 | 160 | 849 | 122 | 22 |