Conor Whelan 10000m row
10,000
Meters
43:17.3
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 200 |
October 04, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.3 | 10,000 | 2:09.8 | 160 | 849 | 22 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 22 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 862 | 23 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 23 |
| 8:46.6 | 8,000 | 2:11.6 | 153 | 827 | 23 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 824 | 22 |